by erica | Jan 8, 2015 | Pain Relief
The healing power of touch is well publicized but how about the healing power of speech? When patients come to me, they hurt, they are in PAIN. As physical therapists, we employ a great deal of clinical reasoning to come up with a diagnosis as to where their source...
by erica | Nov 15, 2012 | Running
Preventing injuries while running may seem difficult even at the best of times, especially if you are putting in heavy mileage, adjusting to new shoes or just running on new terrain. Recent studies estimate that between 19% and 79% of runners sustain an overuse injury...
by erica | Oct 14, 2012 | Ergonomics, Pain Relief
This post arose out of a need to answer all of my patients’ questions regarding their laptops and the best way to position them, especially when they are not sitting at the same desk all the time or when they are not in the same place all the time. Is your...