by erica | Jan 10, 2019 | Low back pain
https://ericameloe.com/wp-content/uploads/2018/09/IMG_0616-1.mp4 Thought I would add another glimpse into my podcast and how helping people with persistent pain is something I LOVE to do!! Please click on the graphic above for a sneak peak. Now, this is a...
by erica | Dec 2, 2018 | Pain Relief, Physical Therapy
“The Relationship of Our Body to Our Mind Is More than Just a Tagline. It’s a Real Thing.” I am so honored to have been interviewed by Gretchen Rubin upon the launch of my new book, “Why Do I Hurt? Discover the Surprising Connections That Cause Physical Pain and...
by erica | Jul 10, 2018 | Pain Relief
Many people have labral tears in their hip but is surgery the only solution? More often than not, there are secondary issues causing the labral tear in the first place, especially when someone still has lingering issues that the surgery did not address. Does a lack of...
by erica | Mar 5, 2018 | Low back pain, Uncategorized
What to do when you have back pain with sitting? How do you get to a seated position? You squat of course!! Low back pain with sitting is extremely common. I had it for years when I worked on a trading floor. Thankfully, I had an extension cord for my headset and was...
by erica | Jan 24, 2018 | Pain Relief, Uncategorized
Did you know that the source of your persistent hip pain may come from your foot or even your pelvis? One of my patients found this out after a surgical procedure to repair a torn labrum in her hip. Just because you are looking down the barrel of an MRI saying that...