by erica | Jul 10, 2018 | Pain Relief
Many people have labral tears in their hip but is surgery the only solution? More often than not, there are secondary issues causing the labral tear in the first place, especially when someone still has lingering issues that the surgery did not address. Does a lack of...
by erica | Mar 5, 2018 | Low back pain, Uncategorized
What to do when you have back pain with sitting? How do you get to a seated position? You squat of course!! Low back pain with sitting is extremely common. I had it for years when I worked on a trading floor. Thankfully, I had an extension cord for my headset and was...
by erica | Jan 24, 2018 | Pain Relief, Uncategorized
Did you know that the source of your persistent hip pain may come from your foot or even your pelvis? One of my patients found this out after a surgical procedure to repair a torn labrum in her hip. Just because you are looking down the barrel of an MRI saying that...
by erica | Apr 24, 2017 | Knee pain
This is a short one on why the source of your knee pain may not be your knee. One of my patients who is a competitive golfer had chronic unresolved knee pain. Watch this short two minute video and find out the source of his knee pain. You do not have to be a golfer to...
by erica | Apr 2, 2017 | Pain Relief
Say hello to yourself and goodbye to pain! I explain in this short (less than 2 mins! ) video on my unique problem solving approach to help you get rid of persistent pain! xoxo Erica ...