by erica | Apr 10, 2016 | Knee pain, Pain Relief
Did you know that if you have problems kneeling, the cause could potentially be in your hip? TRUTH: The knee is often the victim in most cases. If you don’t look above and below the knee, the source of the problem could easily be missed. Whether you...
by erica | Mar 29, 2016 | Cycling, Knee pain, Low back pain, Pain Relief, Running
The Knee Bone Is Connected to The… Well a lot!!! Question: Did you know that stiffness in your upper to mid back could be the cause of your knee pain? Truth: Pain is very misleading, but if we can learn to understand it’s true origin, then we can also learn how...
by erica | Feb 6, 2016 | Golf, Knee pain
Does your knee hurt when you play golf? The knee is usually the victim in most of these scenarios. I wanted to write just a short snippet about why you should consider other sources of your knee pain. Yes, your knee hurts but is it the cause of the problem? Sometimes...
