by erica | May 20, 2024 | Golf, injury prevention, Knee pain, Low back pain, Old Injuries, Pain Relief, Physical Therapy, Physiotherapy, Podcast, Sports Performance
Junior Golfer With Unsolved Knee Pain How we respond to gravity and load our system is crucial for sports performance and life activities in general. Imagine this: you sprain your left ankle in high school. Down the road, you suffer a knee injury on that same side....
by erica | Jun 19, 2016 | Golf, Knee pain, Pain Relief, Running
The value of being treated as a whole person and not just a body part. If you have pain in one part of your body, let’s say, your knee. The longer you have this symptom, the more you incorporate this “pain” as part of your overall body image. You identify with it....
by erica | Mar 15, 2016 | Golf, Low back pain, Pain Relief
Golfers did you know that your low back pain can be coming from a restriction in your opposite shoulder? Your back hurts after playing a round of golf. A very common scenario, I must admit. One of my patients has chronic low back pain, is an avid golfer and has a...
by erica | Feb 6, 2016 | Golf, Knee pain
Does your knee hurt when you play golf? The knee is usually the victim in most of these scenarios. I wanted to write just a short snippet about why you should consider other sources of your knee pain. Yes, your knee hurts but is it the cause of the problem? Sometimes...
