by erica | Jul 29, 2024 | Foot Pain, injury prevention, Knee pain, Low back pain, Pain Relief, Physical Therapy, Physiotherapy, Sports Performance
This podcast episode zeroes in on a scenario many physical therapists face: patients diligently following their exercise routines but not seeing the expected progress or recovery. Why? Maybe there is a secondary driver that was missed. Or perhaps the exercises are not...
by erica | May 20, 2024 | Golf, injury prevention, Knee pain, Low back pain, Old Injuries, Pain Relief, Physical Therapy, Physiotherapy, Podcast, Sports Performance
Junior Golfer With Unsolved Knee Pain How we respond to gravity and load our system is crucial for sports performance and life activities in general. Imagine this: you sprain your left ankle in high school. Down the road, you suffer a knee injury on that same side....